Interesting Reads

Every year 4th February is observed as World Cancer Day. The term cancer triggers fear, anxiety and at times even panic. While it is...

The start of the New Year is a time for new beginnings. The first month of the year – January is also considered to be “Quality of Life”...

Fibre is the predominantly indigestible part of whole plant foods. It is absent in all animal foods including dairy products. Fibre is an...

Many a times we start working on something or think of a task and go about doing it when suddenly we realize that there's something...

Optimal Health is the basic requirement for us to pursue any kind of activity - physical or mental. We desire a lot of things -...

Through my own journey, over the past year and half, of working towards setting up my consultation space; I've experienced many times...