* Individual consultations - A one on one approach to understand the challenges and guide suitably to make diet and lifestyle changes.
* Corporate workshops - Structured specific workshops catering to employee well being
* Awareness sessions - Conducting free talks for groups of individuals, corporates, housing societies, schools & colleges
"I was 94kgs with high cholesterol and borderline hypertension."
"I am a diabetic for the last 35yrs. Until 3yrs back, I was on 51units of Insulin"
"From a Sindhi family, I used to have almost no control on how much oily food I had."
Yogita Sangtani, Dubai