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* Individual consultations - A one on one approach to understand the challenges and guide suitably to make diet and lifestyle changes. 

* Corporate workshops - Structured specific workshops catering to employee well being

* Awareness sessions - Conducting free talks for groups of individuals, corporates, housing societies, schools & colleges


"I was 94kgs with high cholesterol and borderline hypertension."

Shankar, Mumbai

"I am a diabetic for the last 35yrs. Until 3yrs back, I was on 51units of Insulin"

K.Swaminathan, Hyderabad 

"From a Sindhi family, I used to have almost no control on how much oily food I had."

Yogita Sangtani, Dubai 

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